Anyone (within the age requirements) can complete a Tough Mudder. Tough Mudder events are a challenge, not a race. Participants can run, walk, jog, skip, or even crawl to get to the finish line. The goal is to have fun, overcome obstacles, and achieve personal accomplishments with help from family, friends, and strangers alike.
If you think you need some training before heading out to a course, check out our training guides here.